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ADD VARIETY TO YOUR ROUTINE WITH NEUTRAL GRIP TRAINING
The Olympic Swiss Bar delivers effective training of the chest, back, triceps and shoulder muscles. Withfour neutral grip positions to choose from, you can add new challenges to your routinewith exercises like parallel grip bench presses and bent-over rows. Whether you're looking toswitch things up or have shoulder issues to consider, this versatile bar is a game-changer for your workouts.
EXERCISES WITH THE OLYMPIC SWISS BAR
You can do a lot more exercises with a Swiss barbell, bur here are a few:
Very versatile bar. Not too heavy....very happy with the Swiss bar and service.
R
Rod Stephen
Swiss bar
This is the second one I’ve bought . It’s great , not too heavy , easy to move around , good width positions available. It’s a bit tight on my 49” squat rack , an extra couple of inches would be nice to give a bit more room when re-racking the bar, but it’s ok. Maybe a deluxe version could have knurling on the handles . Buy it , great price . I looked at loads of them and came back to this one and purchased it again. Also better than paying near £300 for some of the alternatives
s
sam horn
Awesome versatile bar
Great bar at a great price. Light enough for my new clients but sturdy enough for me and my stronger clients to press, row and do pull ups with
L
Lightman
Saved my joints
I use this bar over a normal barbell. I have torn my pec twice on a barbell and the Swiss bar is amazing. I feel totally safe and it’s impossible to use bad form. I can bench heavy without my shoulders flaring up or my elbows hurting. If you have bad joint or injuries from benching I can’t recommend this bar
C
Cian
Really great bar!
Really great bar, great for overhead presses and benching without having to deal with the internal rotation that happens when using a regular straight barbell. Also feels great for rows, hammer curls and tricep extensions. Excellent quality for the price.
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